Individual Counseling
Teletherapy for teens across Texas
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Mental Health Challenges
Does your teen struggle with the pressures of academic performance, social dynamics, and self-identity? Feelings of anxiety and depression? Seems like life is just too much for her?
Your teen isn't the only one. Many teens struggle with feelings of isolation or stress. The right coping strategies and skills can help them overcome these difficult emotions.
I'm here to help.
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Relationships
Does it feel like your relationship with your teen is strained, with walls between you that seem impossible to break down? While boundaries have formed between the two of you, it seems like there are no healthy limits in place when it comes to their friendships and peers?
Teens may hesitate setting boundaries due to fear of rejection, loneliness, or betrayal.
Allow me to assist your teen with learning healthy boundaries while fostering long-lasting friendships.
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Self-Confidence
No matter how much love and validation you seem to give your teen, she still seems discouraged, low, and lack confidence.
Many teens struggle to develop confidence in who they are, grappling with self-doubt, social awkwardness, and fear of judgment.
Constant comparison to peers and influencers on social media platforms can lead to feelings of inadequacy and low self-esteem.
Using mindfulness on the journey to discovery is one way to gain the confidence needed to succeed.
I'm ready to walk with your teen along the way.
I understand how painful it is to watch your child go through these challenges, but you're not alone. Whether your teen is dealing with mental health issues, feeling disconnected, or trying to balance school and relationships, I can help.
With years of experience working with at-risk youth and teens, I offer a safe, supportive space for your teenager to explore their feelings, build resilience, and gain the tools they need to thrive. With a blend of practical and Christian counseling, we address issues like anxiety, depression, peer relationships, and self-esteem.